Versatile Smooth Soup

4.7 6 评分

准备工作 15 分钟

总数 45 分钟

6 portions

食材

olive oil
25 - 30 g
fresh mixed vegetables (e.g. onions, shallots, leek), cut in pieces (2 cm)
170 - 200 g
fresh mixed vegetables (e.g. zucchinis, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
700 - 800 g
water
750 - 850 g
vegetable stock powder homemade or store-bought
1 tsp
1 vegetable stock cube (for 0.5 l), homemade or store-bought
salt
1 tsp

难易度

初级

营养价值每 1 portion

钠 727 mg

蛋白质 4.1 g

热量 489 kJ / 116.9 kcal

脂肪 5 g

纤维 4.7 g

饱和脂肪 0.8 g

碳水化合物 14.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

In Homemade We Trust 43 道食谱
国际

您可能还喜欢...

显示所有

Pea and ham soup

Pea and ham soup

2小时 20 分钟

Smoky Mexican bean soup

Smoky Mexican bean soup

35 分钟

Tortilla Soup

Tortilla Soup

25 分钟

Demo Recipe 4 - Creamy Potato Soup

Demo Recipe 4 - Creamy Potato Soup

30 分钟

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

1小时 5 分钟

White Bean Soup

White Bean Soup

2小时 45 分钟

ABC Soup

ABC Soup

1小时 10 分钟

Moroccan Harira Soup with Chicken

Moroccan Harira Soup with Chicken

40 分钟

Lamb Soup with Butternut Squash Ravioli

Lamb Soup with Butternut Squash Ravioli

8小时 50 分钟

Steamed coconut and prawn soup

Steamed coconut and prawn soup

30 分钟

Creamy scallop soup with chorizo

Creamy scallop soup with chorizo

30 分钟

Carrot and Ginger Soup

Carrot and Ginger Soup

5 分钟

显示所有