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Octopus with gnocchi, capsicum and green mojo sauce
3.5 2 评分
准备工作 15 分钟
总数 1小时 50 分钟
4 portions
马上体验

食材

Green mojo sauce
  • garlic cloves
    3
  • fresh coriander leaves only
    30 g
  • fresh parsley leaves only
    15 g
  • jalapeño chilli trimmed (optional)
    1
  • sea salt
    1 tsp
  • extra virgin olive oil
    200 g
  • sherry vinegar
    20 g
  • lime juice
    20 g
Roasted octopus
  • hot water (see Tips)
    1300 g
  • dried bay leaf
    1
  • onion
    50 g
  • whole octopus (approx. 800-1200 g)
    1
  • gnocchi (see Tips)
    500 g
  • yellow capsicum cut into strips (1 cm)
    200 g
  • red capsicum cut into strips (1 cm)
    300 g
  • extra virgin olive oil to drizzle
  • fresh coriander leaves only, to garnish

难易度

初级

营养价值 每 1 portion

钠 1516.9 mg
蛋白质 58.9 g
热量 4091.1 kJ / 977.8 kcal
脂肪 55.7 g
纤维 8.5 g
饱和脂肪 8.7 g
碳水化合物 60.2 g

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澳大利亚和新西兰
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澳大利亚和新西兰

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