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Indonesian Vegetable Stew in Coconut Milk

Indonesian Vegetable Stew in Coconut Milk
4.4 5 评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

  • cumin seeds
    1 tbsp
  • fennel seeds
    1 tbsp
  • coriander seeds
    1 tbsp
  • dried shrimp
    6 g
  • shrimp paste (belacan)
    5 g
  • shallots
    100 g
  • fresh turmeric
    10 g
  • fresh ginger
    15 g
  • garlic cloves
    4
  • fresh red chillies plus extra to garnish
    60 g
  • fresh green chillies plus extra to garnish
    30 g
  • chilli paste
    10 g
  • fresh lemongrass white part only, bruised
    1
  • fresh galangal (lengkuas) sliced
    20 g
  • oil
    100 g
  • water
    600 g
  • cabbage cut in pieces
    130 g
  • carrots cut in strips
    130 g
  • long beans cut in 4 cm length
    130 g
  • coconut milk
    180 g
  • salt adjust to taste
    1 - 2 tsp
  • sugar adjust to taste
    ½ tsp
  • dried bean curds (taukwa) fried
    100 g
  • tempeh fried
    100 g
  • dried glass noodles (soh hoon)
    30 g

难易度

初级

营养价值 每 1 portion

钠 211.7 mg
蛋白质 25.3 g
热量 2596.3 kJ / 620.5 kcal
脂肪 43.3 g
纤维 4.9 g
饱和脂肪 10.6 g
碳水化合物 37.2 g

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