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Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
4.0 1 评分
准备工作 20 分钟
总数 1小时 30 分钟
4 portions
马上体验

食材

Flatbread
  • extra virgin olive oil
    20 g
  • water
    150 g
  • white sugar
    1 tsp
  • dried instant yeast
    2 tsp
  • baker's flour
    300 g
  • salt
    ½ tsp
Topping
  • beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    100 g
  • zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    150 g
  • carrot 4-5 cm diameter, to fit through feeder tube (see Tip)
    100 g
  • sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)
    100 g
  • garlic cloves
    2
  • extra virgin olive oil
    20 g
  • red capsicum cut into slices (5 mm)
    150 g
  • crème fraîche
    150 g
  • haloumi or feta cheese
    150 g
  • walnut halves roughly chopped
    50 g

难易度

初级

营养价值 每 1 portion

钠 713 mg
蛋白质 19.7 g
热量 2862 kJ / 684.1 kcal
脂肪 35.1 g
纤维 6.5 g
饱和脂肪 12.4 g
碳水化合物 74 g

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马上体验 更多信息

还收录在

Spiralize your life (TM5) 17 道食谱
澳大利亚和新西兰

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