设备与配件
Spiralized Spanish Tortilla (Tortilla De Patatas)
准备工作 20 分钟
总数 35 分钟
6 portions
食材
-
floury potatoes medium sized, peeled, cut in pieces that fit through feeder tube500 - 600 g
-
yellow onions cut in halves120 g
-
olive oil plus 5 tbsp for frying40 g
-
eggs6
-
salt adjust to taste½ tsp
-
ground black pepper½ tsp
难易度
初级
营养价值 每 1 portion
钠
317.1 mg
蛋白质
8.1 g
热量
1239.6 kJ /
296.3 kcal
脂肪
21.3 g
纤维
2.4 g
饱和脂肪
3.8 g
碳水化合物
18.4 g
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