设备与配件
Spiralized Vegetable Tarte Flambée with Halloumi
准备工作 20 分钟
总数 1小时 10 分钟
4 portions
食材
-
plain flour220 g
-
olive oil35 g
-
water125 g
-
salt½ tsp
-
sugar1 pinch
-
sweet potatoes orange flesh, peeled, cut in pieces that fit through feeder tube100 g
-
carrots peeled, slender type, approx. 5 cm in diameter100 g
-
zucchinis slender type, approx. 5 cm in diameter75 g
-
yellow squash slender type, approx. 5 cm in diameter75 g
-
beetroots peeled, cut in pieces that fit through feeder tube100 g
-
garlic cloves2
-
red capsicum cut in slices (5 mm)150 g
-
crème fraîche150 g
-
150 g feta cheesehalloumi cheese150 g
-
walnuts roughly chopped50 g
难易度
初级
营养价值 每 1 portion
钠
538.4 mg
蛋白质
16.4 g
热量
2208.8 kJ /
527.9 kcal
脂肪
25.6 g
纤维
6.1 g
饱和脂肪
7.6 g
碳水化合物
59.1 g
您可能还喜欢...
显示所有Cauliflower Cheese
50 分钟
Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Maple-glazed Carrots
45 分钟
Buddha bowl with lentil falafel and pomegranate
24小时 50 分钟
Maple-glazed Carrots
45 分钟
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40 分钟
Lentil moussaka
3小时 30 分钟
Zucchini, lentil and coconut stew
30 分钟
Harissa eggplant, tomato and halloumi
50 分钟
Potato and mushroom gratin
2小时 5 分钟
Low Carb Stuffed Acorn Squash
1小时 20 分钟
Goats Cheese and Caramelised Onion Quinoa Tart
1小时 50 分钟