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Spiralized Carrot and Celtuce Salad

Spiralized Carrot and Celtuce Salad
5.0 1 评分
准备工作 5 分钟
总数 10 分钟
2 portions
马上体验

食材

  • carrots peeled, cut in pieces that fit through feeder tube
    100 g
  • celtuces cut in pieces that fit through feeder tube
    400 g
  • salt plus 1 pinch for seasoning
    2 tsp
  • water to rinse
  • spring onions chopped
    2 sprigs
  • cooking oil
    25 g
  • sesame oil
    10 g

难易度

初级

营养价值 每 1 portion

钠 2455.6 mg
蛋白质 2.3 g
热量 869.6 kJ / 207.9 kcal
脂肪 18.2 g
纤维 4.8 g
饱和脂肪 2.5 g
碳水化合物 12.2 g

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Spiralize Your Life 25 道食谱
国际

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