设备与配件
Cauliflower Cheese
准备工作 10 分钟
总数 50 分钟
6 portions
食材
-
Cheddar cheese, cut in pieces (2 cm)Gruyère cheese cut in pieces (2 cm)200 g
-
water500 g
-
cauliflower (approx. 1000 g), cut in florets1
-
plain flour50 g
-
unsalted butter diced40 g
-
milk500 g
-
fine sea salt plus extra to taste½ tsp
-
ground white pepper plus extra to taste2 pinches
-
ground nutmeg (可选的)1 - 2 pinches
难易度
初级
营养价值 每 1 portion
钠
470.7 mg
蛋白质
15.6 g
热量
1227.2 kJ /
293.3 kcal
脂肪
19.4 g
纤维
2.2 g
饱和脂肪
11.6 g
碳水化合物
15.7 g
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