设备与配件
Sun-dried Tomato Pesto Lasagne
准备工作 20 分钟
总数 1小时 25 分钟
6 portions
食材
-
aubergines cut in pieces (5 cm)350 g
-
courgettes cut in pieces (5 cm)300 g
-
red peppers cut in pieces (5 cm)300 g
-
olive oil plus 10 g2 Tbsp
-
fine sea salt3 tsp
-
ground black pepper plus 1 pinch1 tsp
-
onions quartered150 g
-
garlic cloves4
-
passata1000 g
-
caster sugar½ tsp
-
fresh basil leaves torn in pieces40 g
-
pine nuts45 g
-
sun-dried tomatoes in oil, drained180 g
-
nutritional yeast flakes15 g
-
lemon juice1 Tbsp
-
dried chilli flakes1 pinch
-
extra virgin olive oil180 g
-
dairy-free spread plus extra for greasing50 g
-
plain flour50 g
-
ground nutmeg½ tsp
-
Dijon mustard½ tsp
-
soya milk unsweetened (see tip)500 g
-
dried lasagne pasta sheets9
难易度
初级
营养价值 每 1 portion
钠
1343.9 mg
蛋白质
18 g
热量
3261.7 kJ /
779.6 kcal
脂肪
49.1 g
纤维
12.9 g
饱和脂肪
7.3 g
碳水化合物
74.9 g
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