设备与配件
Spiralized King Oyster Mushroom with Meat Sauce
准备工作 10 分钟
总数 40 分钟
2 portions
食材
-
fresh king oyster mushrooms slender type500 g
-
onion30 g
-
garlic cloves2
-
cooking oil10 g
-
minced pork100 g
-
light soy sauce10 g
-
oyster sauce1 tsp
-
Chinese rice wine (Shaoxing Hua Tiao)1 tsp
-
white pepper powder1 pinch
-
water200 g
-
dark soy sauce1 tsp
难易度
初级
营养价值 每 1 portion
钠
69 mg
蛋白质
8.3 g
热量
345.2 kJ /
82.5 kcal
脂肪
1 g
纤维
5.8 g
饱和脂肪
0.3 g
碳水化合物
15.3 g
您可能还喜欢...
显示所有Mushroom Wellington
2小时 20 分钟
Spaghetti with Garlic, Olive Oil and Tomatoes
40 分钟
Maple Teriyaki Salmon with Rice and Broccoli
1小时 5 分钟
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1小时 15 分钟
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50 分钟
Pan Pizza
1小时 30 分钟
Mee Siam Kuah
1小时 5 分钟
Patatas Bravas with Aioli
1小时 15 分钟
Maple Sweet Potato Soup with Parmesan Croutons
45 分钟
Broccoli Fritters with Radish Salad and Lemon Quinoa
1小时
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1小时 30 分钟
Wild Rice Salad with Miso Vinaigrette
1小时 15 分钟