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Suya Beef Skewers
TM6 TM5 TM31

Suya Beef Skewers
3.0 ( 2 评分 )
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食材

  • 400 g sirloin steaks sliced in lengths (1 cm)
  • 50 g roasted peanuts, unsalted
  • 1 tsp ground black pepper
  • 1 Tbsp dried thyme
  • 1 Tbsp chilli powder
  • 1 tsp ground ginger
  • 1 Tbsp garlic powder
  • 1 chicken stock cube (for 0.5 l)
  • ½ tsp curry powder
  • 50 g vegetable oil
  • ½ tsp fine sea salt
营养价值
每 1 portion
热量
413.2 kcal / 1728.9 kJ
蛋白质
24.1 g
脂肪
33.4 g
碳水化合物
6.3 g
纤维
2.7 g
饱和脂肪
8.5 g
钠
409.2 mg

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