搜索
Polenta with Prawns, Chorizo and Spinach
TM6 TM5

Polenta with Prawns, Chorizo and Spinach
4.4 (73 评分 )
免费注册

食材

  • 200 g chorizo, peeled, sliced (5 mm)
  • 300 g large raw prawns, peeled
  • 125 g fresh baby spinach
  • 80 g Parmesan cheese, cut in pieces (2 cm)
  • 2 garlic cloves
  • 200 g quick polenta (5-8 minutes cooking time)
  • 750 g boiling water
  • 250 g milk
  • 1 tsp fine sea salt
  • 1 Tbsp olive oil
  • 60 g unsalted butter, diced
营养价值
每 1 portion
热量
2816 kJ / 675 kcal
蛋白质
40 g
碳水化合物
40 g
脂肪
39 g
饱和脂肪
19 g
钠
1480 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Teriyaki Salmon Burgers

Teriyaki Salmon Burgers

(97)

45 min

Prawn Curry

Prawn Curry

(266)

30 min

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

(118)

1 godz. 20 min

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

(114)

55 min

Orzo with Salmon and Spinach

Orzo with Salmon and Spinach

(382)

40 min

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

(186)

30 min

Salmon en Croute with Lemon Risotto

Salmon en Croute with Lemon Risotto

(54)

45 min

Pollock and Spinach Lasagne

Pollock and Spinach Lasagne

(34)

1h

One-pot Tomato and Garlic Pasta with Mussels

One-pot Tomato and Garlic Pasta with Mussels

(15)

20 min

Pad Thai Noodles with Prawns

Pad Thai Noodles with Prawns

(59)

30 min

Timatar Wali Macchi (Cod in Tomato Sauce)

Timatar Wali Macchi (Cod in Tomato Sauce)

(136)

1h

Seafood Risotto

Seafood Risotto

(232)

40 min

 显示所有