跳至主要内容 搜索
Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice
4.4 45 评分
准备工作 15 分钟
总数 45 分钟
4 portions
马上体验

食材

Hollandaise Sauce
  • water
    15 g
  • lemon juice
    30 g
  • unsalted butter diced
    225 g
  • egg yolks from large eggs
    4
  • fine sea salt or to taste
    ½ tsp
  • ground black pepper plus extra to taste
    1 pinch
Salmon, Asparagus and Rice
  • coriander leaf
    30 g
    30 g fresh parsley leaves
  • lemon thin peelings of zest only
    1
  • jasmine rice
    285 g
  • water
    1000 g
  • onion powder
    1 tsp
  • garlic powder
    ½ tsp
  • fine sea salt plus extra to taste
    ½ tsp
  • green asparagus
    340 g
    340 g broccoli florets
  • fresh salmon fillets, skinless (approx. 3 cm thick)
    450 g
  • lemon juice
    1 Tbsp

难易度

初级

营养价值 每 1 portion

钠 672 mg
蛋白质 33 g
热量 3778 kJ / 903 kcal
脂肪 58 g
纤维 1 g
饱和脂肪 32 g
碳水化合物 62 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Then. Now. Always. 50 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Fish Tacos

4.2(44)

45min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7(3)

45min

Baked Turmeric Fish and Tomato Salsa

3.9(9)

30min

Seafood Korma

4.6(97)

40min

Salmon with Grapefruit Quinoa

3.0(6)

50min

Salmon and Mushroom Rice

3.7(9)

1h

Steamed Sea Bream in Broth with Potatoes

4.3(6)

35min

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

4.0(3)

1h 45min

Mussels Mariniere

5.0(2)

25min

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

5.0(3)

1h

Baked Salmon with Spiralized Courgettes

4.8(8)

30min

Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber

4.9(9)

20min

 显示所有