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Salmon with Vegetable Sauce
TM6

Salmon with Vegetable Sauce
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食材

  • 795 g salmon fillet, fresh, skin on or skinless
  • 1 ½ tsp salt, divided
  • 3 - 5 pinches black pepper, ground, plus ¼ tsp
  • 15 g parsley leaf, fresh
  • 170 g leek, halved lengthways, sliced ( ¼ in.)
  • 200 g courgette, sliced (1½ in.)
  • 60 g water
  • 140 g green pea, fresh or frozen
  • 170 g mascarpone
营养价值
每 1 portion
热量
2615.7 kJ / 625.2 kcal
蛋白质
51.8 g
碳水化合物
14.8 g
脂肪
40.7 g
饱和脂肪
13 g
纤维
3.3 g
钠
11204.2 mg

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