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Chunky potato waffles with salmon and crispy kale
3.7 3 评分
准备工作 20 分钟
总数 1小时 15 分钟
6 portions
马上体验

食材

Potato waffles
  • cheddar cheese cut into pieces (3 cm)
    150 g
  • water
    500 g
  • new baby potatoes unpeeled
    1000 g
  • spring onions/green onions trimmed and cut into pieces
    2
  • fresh parsley leaves only
    2 sprigs
  • unsalted butter
    50 g
  • self-raising flour
    30 g
  • eggs
    2
  • sea salt to season
  • ground black pepper to season
  • extra virgin olive oil to grease
Kale chips
  • kale leaves tough stalks removed, torn into pieces
    3
  • extra virgin olive oil to drizzle
  • sea salt to season
  • smoked salmon
    250 - 300 g
  • eggs of choice, cooked to your liking
    6
  • ground black pepper to season

难易度

初级

营养价值 每 1 portion

钠 681.7 mg
蛋白质 31.2 g
热量 2127.3 kJ / 508.4 kcal
脂肪 25.5 g
纤维 6.4 g
饱和脂肪 12.1 g
碳水化合物 40.1 g

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澳大利亚和新西兰

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