Sopas

Sopas

4.5 2 评分

准备工作 10 分钟

总数 30 分钟

6 portions

食材

oil
30 g
garlic cloves
3
red onions quartered
30 g
chicken breast fillets, skinless cubed (1 cm)
200 g
hot dog sausages cut in pieces (1 cm)
3
carrots cubed (1 cm)
100 g
potatoes cubed (1 cm)
100 g
chicken stock paste, homemade
30 g
fish sauce
30 g
freshly ground black pepper
1 tsp
water
800 g
elbow macaroni
150 g
evaporated milk
400 g
cabbage julienned
100 g

难易度

初级

营养价值每 1 portion

钠 655 mg

蛋白质 18.5 g

热量 1512.5 kJ / 361.5 kcal

脂肪 11.3 g

纤维 3.3 g

饱和脂肪 3.6 g

碳水化合物 46.7 g

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