Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

3.6 5 评分

准备工作 15 分钟

总数 1小时 15 分钟

4 portions

食材

whole chicken
1
dried thyme to taste
salt to taste
ground black pepper to taste
bulgur wheat
5 oz
water
9 oz
vegetable stock paste
1 tsp
fresh parsley, leaves only
½ oz
fresh mint leaves only
½ oz
shallots cut into pieces
2 oz
olive oil
1 oz
ripe tomatoes diced
2

难易度

初级

营养价值每 1 portion

钠 254.9 mg

蛋白质 68.9 g

热量 3944 kJ / 942.7 kcal

脂肪 59 g

纤维 6.4 g

饱和脂肪 15.7 g

碳水化合物 33.6 g

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