设备与配件
Pork Loin with Mashed Potatoes and Salad
准备工作 25 分钟
总数 1小时
5 portion
食材
-
smoked paprika2 tbsp
-
chili flakes, dried½ tsp
-
dried tarragon1 tsp
-
ground cumin1 tsp
-
garlic powder1 tsp
-
sugar1 tsp
-
pork loin (see Tip)35 oz
-
potatoes (i.e. Idaho), peeled, cubed (1 in.)32 oz
-
5 oz watervegetable stock5 oz
-
whole milk3 oz
-
unsalted butter cubed2 oz
-
fresh ground black pepper to taste
-
salt to taste1 tsp
-
arugula leaves to serve3 oz
-
cherry tomato halved, to serve20 - 25
-
balsamic vinegar to drizzle
-
fresh parsley, leaves only chopped, to garnish
难易度
初级
营养价值 每 1 portion
钠
623.2 mg
蛋白质
47.4 g
热量
2796.3 kJ /
668.3 kcal
脂肪
33.4 g
纤维
6.5 g
饱和脂肪
13.5 g
碳水化合物
44.7 g
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