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Whole Chicken with Ratatouille
TM6

Whole Chicken with Ratatouille
5.0 (1 评分 )
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食材

  • 1 ½ oz olive oil, divided
  • ½ oz mustard
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp ground smoked paprika
  • 42 oz whole chicken
  • 9 oz onions, cut into pieces (1 in.)
  • 5 oz red bell peppers, cut into pieces (1 in.)
  • 5 oz green bell peppers, cut into pieces (1 in.)
  • 10 ½ oz zucchini, quartered and cubed (approx. ½ in.)
  • 14 oz tomato, canned
  • 1 - 2 pinch salt
  • 1 - 2 pinch ground black pepper
营养价值
每 1 portion
热量
3459.8 kJ / 826.9 kcal
蛋白质
59.4 g
碳水化合物
20.2 g
脂肪
56.2 g
饱和脂肪
14.3 g
纤维
5.6 g
钠
1081.9 mg

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