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Vegan Aubergine Massaman Curry
3.3 4 评分
准备工作 15 分钟
总数 50 分钟
4 portions
马上体验

食材

  • onions quartered
    120 g
  • raw unsalted peanuts
    30 g
  • red chilli deseeded, cut in pieces
    1
  • olive oil plus 2 Tbsp for drizzling
    30 g
  • freshly squeezed lemon juice
    50 g
  • water
    450 g
  • aubergine cut in cubes (1-2 cm)
    500 g
  • vegetable stock paste, homemade
    1 tsp
    1 vegetable stock cube (for 0.5 l)
  • cornflour
    35 g
  • Thai massaman curry paste
    30 g
  • coconut milk
    150 g
  • agave syrup
    20 g
  • tinned chickpeas drained
    250 g
  • frozen green beans
    100 g
  • fresh button mushrooms halved
    100 g
  • fine sea salt plus extra to taste
    1 tsp
  • fresh coriander for garnishing

难易度

初级

营养价值 每 1 portion

钠 1160.1 mg
蛋白质 11.8 g
热量 1894.9 kJ / 452.9 kcal
脂肪 25.9 g
纤维 11.3 g
饱和脂肪 7.9 g
碳水化合物 44.2 g

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