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Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
5.0 2 评分
准备工作 25 分钟
总数 1小时
6 portions
马上体验

食材

Crispy Parmesan Salmon with Vegetables
  • broccoli florets
    300 g
  • red onions cut in eighths and divided into individual layers
    200 g
  • red radishes halved
    200 g
  • fine sea salt
    5 pinches
  • olive oil plus extra 3 tbsp for vegetables
    20 g
  • white bread toasted, quartered
    80 g
  • Parmesan cheese cut in pieces (2 cm)
    40 g
  • fresh dill
    5 g
  • fresh parsley leaves
    5 g
  • lemon thin peelings of skin only
    1
  • unsalted butter diced
    50 g
  • ground black pepper
    2 pinches
  • salmon fillet, fresh, skinless
    1200 g
  • Dijon mustard
    4 Tbsp
Creamy Lemon Sauce
  • onions quartered
    50 g
  • unsalted butter diced
    130 g
  • white wine
    50 g
  • freshly squeezed lemon juice
    50 g
  • fine sea salt
    ¼ tsp
  • ground black pepper
    2 pinches
  • double cream
    120 g

难易度

中级

营养价值 每 1 portion

钠 652.6 mg
蛋白质 48.1 g
热量 3788.9 kJ / 905.6 kcal
脂肪 71.3 g
纤维 2.6 g
饱和脂肪 28.9 g
碳水化合物 17.4 g

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