设备与配件
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
准备工作 25 分钟
总数 1小时
6 portions
食材
Crispy Parmesan Salmon with Vegetables
-
broccoli florets300 g
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red onions cut in eighths and divided into individual layers200 g
-
red radishes halved200 g
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fine sea salt5 pinches
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olive oil plus extra 3 tbsp for vegetables20 g
-
white bread toasted, quartered80 g
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Parmesan cheese cut in pieces (2 cm)40 g
-
fresh dill5 g
-
fresh parsley leaves5 g
-
lemon thin peelings of skin only1
-
unsalted butter diced50 g
-
ground black pepper2 pinches
-
salmon fillet, fresh, skinless1200 g
-
Dijon mustard4 Tbsp
Creamy Lemon Sauce
-
onions quartered50 g
-
unsalted butter diced130 g
-
white wine50 g
-
freshly squeezed lemon juice50 g
-
fine sea salt¼ tsp
-
ground black pepper2 pinches
-
double cream120 g
难易度
中级
营养价值 每 1 portion
钠
652.6 mg
蛋白质
48.1 g
热量
3788.9 kJ /
905.6 kcal
脂肪
71.3 g
纤维
2.6 g
饱和脂肪
28.9 g
碳水化合物
17.4 g
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