Grain free wraps

Grain free wraps

4.9 7 评分

准备工作 5 分钟

总数 15 分钟

6 pieces

食材

Parmesan cut into pieces (1 cm)
150 g
milk
160 g
extra virgin olive oil plus extra to fry
60 g
egg
1
arrowroot flour
170 g
sea salt
1 tsp

难易度

初级

营养价值每 1 piece

钠 685.8 mg

蛋白质 11.2 g

热量 1332.7 kJ / 318.5 kcal

脂肪 18.2 g

纤维 1 g

饱和脂肪 6.5 g

碳水化合物 27.2 g

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Health boost challenge 29 道食谱
澳大利亚和新西兰

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