设备与配件
Grain free wraps
准备工作 5 分钟
总数 15 分钟
6 pieces
食材
-
Parmesan cut into pieces (1 cm)150 g
-
milk160 g
-
extra virgin olive oil plus extra to fry60 g
-
egg1
-
arrowroot flour170 g
-
sea salt1 tsp
难易度
初级
营养价值 每 1 piece
钠
685.8 mg
蛋白质
11.2 g
热量
1332.7 kJ /
318.5 kcal
脂肪
18.2 g
纤维
1 g
饱和脂肪
6.5 g
碳水化合物
27.2 g
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