设备与配件
Bao Buns with Pulled Pork in BBQ sauce
准备工作 20 分钟
总数 3小时 10 分钟
12 pieces
食材
Bao Buns
-
water divided27 ½ oz
-
sugar1 ½ oz
-
dried instant yeast2 tsp
-
all-purpose flour14 oz
-
olive oil plus extra to grease1 ½ oz
-
baking powder1 heaping tbsp
-
salt1 tsp
Pulled Pork in BBQ sauce
-
pork tenderloin12 - 16 oz
-
salt2 tsp
-
ground black pepper2 tsp
-
sweet paprika2 tsp
-
dried Italian seasoning2 tsp
-
water17 ½ oz
-
barbeque Hoisin sauce5 oz
-
iceberg lettuce halved6 leaves
-
cucumber cut into thin strips (1-1½ in. long)1
-
spring onions finely chopped1 bunch
难易度
中级
营养价值 每 1 piece
蛋白质
9.1 g
热量
1078.8 kJ /
257.8 kcal
脂肪
6.4 g
纤维
2.5 g
碳水化合物
41.6 g
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