设备与配件
Lamb Chops with Ratatouille, Beans and Potato Gratin
准备工作 1小时 25 分钟
总数 1小时 25 分钟
6 portions
食材
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unsalted butter plus extra, to grease1 tbsp
-
olive oil plus extra to fry and 1 tsp to season2 ½ oz
-
garlic cloves divided6 - 7
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fresh thyme leaves only8 sprigs
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freshly ground pepper divided1 tsp
-
rack of lamb Frenched, fat trimmed27 oz
-
russet potatoes peeled, cut into pieces (1 in.)28 oz
-
milk9 oz
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whipping cream3 ½ oz
-
ground nutmeg¼ tsp
-
salt divided, plus extra to season3 tsp
-
fresh oregano leaves only2 sprigs
-
parsley leaves only2 sprigs
-
eggplant cubed (approx. ½ in.)7 oz
-
zucchini cubed (approx. ½ in.)7 oz
-
yellow bell pepper cut into pieces (approx. ½ in.)5 oz
-
red bell pepper cut into pieces (approx. ½ in.)5 oz
-
yellow onions cut into pieces (approx. ½ in.)3 ½ oz
-
white wine2 ½ oz
-
water5 oz
-
tomato paste½ oz
-
½ vegetable stock cubevegetable stock paste1 tsp
-
fresh green beans ends trimmed16 - 17 ½ oz
-
1 tsp savory, driedsavory, fresh1 tsp
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tomatoes diced (approx. ½ in.)7 oz
-
fresh basil leaves chopped1 tbsp
难易度
中级
营养价值 每 1 portion
钠
1297.2 mg
蛋白质
31.6 g
热量
4100.5 kJ /
980.1 kcal
脂肪
70.6 g
纤维
10.7 g
饱和脂肪
28.4 g
碳水化合物
54.6 g
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