设备与配件
Roasted Chicken with Vegetables
准备工作 15 分钟
总数 1小时 45 分钟
6 portions
食材
-
olive oil plus 1 tbsp to grease and 1 tsp to drizzle1 oz
-
salt divided2 tsp
-
herbes de Provence divided3 tbsp
-
lemon juice½ oz
-
whole chicken cleaned (approx. 3.5-4.5 lbs)1
-
water14 oz
-
apple cider3 ½ oz
-
Yukon gold potatoes skin on, cleaned, sliced (½ in.)12 oz
-
sweet potatoes peeled, sliced (½ in.)10 oz
-
carrots sliced on the bias7 oz
-
acorn squash peeled, diced (½ in.)7 oz
-
zucchini skin on, sliced (½ in.)10 oz
-
red onions sliced7 oz
-
red bell peppers julienned (¼ in.)7 oz
-
ground black pepper1 - 2 pinches
难易度
初级
营养价值 每 1 portion
钠
1201 mg
蛋白质
47.3 g
热量
3170.2 kJ /
757.7 kcal
脂肪
42.4 g
纤维
7.9 g
饱和脂肪
10.9 g
碳水化合物
46.1 g
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