设备与配件
Lemon Caper Salmon with Ribbon Squash
准备工作 10 分钟
总数 35 分钟
4 portion
食材
-
non-stick spray oil
-
shallot halved60 g
-
garlic clove1
-
unsalted butter divided30 g
-
vegetable broth200 g
-
white wine30 g
-
salmon fillet, fresh, skin on or skinless (approx. 6 oz ea.)4
-
salt to season
-
black pepper, ground to season
-
lemons thinly sliced in rounds2
-
zucchini225 g
-
zucchini yellow225 g
-
all purpose white flour1 tbsp
-
lemon juice15 g
-
caper, pickled drained2 tbsp
-
dill, fresh to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
94.1 g
热量
3913.4 kJ /
935.3 kcal
脂肪
57.7 g
纤维
2.6 g
碳水化合物
11.1 g
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