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Chicken jalapeno party poppers
3.8 9 评分
准备工作 20 分钟
总数 50 分钟
12 pieces
马上体验

食材

Crumb coating
  • plain flour
    6 tbsp
  • dried oregano
    1 tsp
  • sweet paprika
    ½ tsp
  • sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • panko breadcrumbs
    200 g
  • extra virgin olive oil
    40 g
Cheesy filling
  • jalapeño chillies each approx. 7 cm long, 1 x cut in half
    13
  • garlic cloves
    2
  • vintage cheddar cheese cut into pieces (3 cm)
    75 g
  • cream cheese
    75 g
  • fresh flat-leaf parsley leaves only
    3 sprigs
  • fresh chives finely sliced
    5 sprigs
  • chilli powder
    ¼ tsp
  • ground black pepper
    ¼ tsp
Chicken coating
  • cold water
    2 tbsp
  • eggs
    2
  • Parmesan cheese cut into pieces
    70 g
  • chicken breast cut into pieces (approx. 3 cm)
    600 g
  • garlic clove
    1
  • sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • cayenne pepper
    2 tsp
  • ranch dressing to serve (see Tips)
    200 g

难易度

初级

营养价值 每 1 pieces

钠 679.3 mg
蛋白质 18.5 g
热量 1525.2 kJ / 364.5 kcal
脂肪 22.8 g
纤维 1.4 g
饱和脂肪 6.8 g
碳水化合物 20.7 g

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