Gluten free bread rolls

4.1 21 评分

准备工作 20 分钟

总数 2小时 30 分钟

12 portions

食材

psyllium husk
40 g
warm water
780 g
dried instant yeast
3 tsp
honey
40 g
apple cider vinegar
20 g
buckwheat flour (see Tip)
260 g
brown rice flour
200 g
potato starch
200 g
sea salt
3 tsp
oil to grease
sesame seeds to sprinkle (optional)

难易度

初级

营养价值每 1 portion

钠 478.9 mg

蛋白质 4.4 g

热量 932.3 kJ / 222.8 kcal

脂肪 1.2 g

纤维 5.9 g

饱和脂肪 0.3 g

碳水化合物 49.8 g

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Gluten free baking 11 道食谱
澳大利亚和新西兰

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