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Basic bread rolls
TM6 TM5

Basic bread rolls
4.3 (205 评分 )
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食材

  • 100 g wheat grains
  • 300 g water, plus extra for brushing
  • 2 tsp dried instant yeast or 20 g fresh yeast, crumbled
  • 20 g olive oil
  • 400 - 420 g baker's flour
  • 1 tsp salt
  • mixed seeds (e.g. poppy seeds, sesame seeds), for sprinkling (optional)
营养价值
每 1 portion
热量
560.7 kJ / 133.5 kcal
蛋白质
4.3 g
碳水化合物
22.7 g
脂肪
2.3 g
饱和脂肪
0.3 g
纤维
2 g
钠
141.3 mg

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