难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 600 - 700 g sweet potatoes, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 2 eggs
- 1 tsp sea salt
- 2 - 3 pinches ground black pepper, plus an extra ¼ tsp
- extra virgin olive oil, to fry and grease
- 1 garlic clove
- 80 g sun dried tomatoes, drained
- 2 - 3 sprigs fresh coriander, leaves only
- 500 g turkey mince
- 8 tbsp sauce of choice (mayo, guacamole and Sriracha®)
- 50 g mixed leaf salad
- 8 slices cheddar cheese
- 营养价值
- 每 1 portion
- 热量
- 2898.6 kJ / 692.8 kcal
- 蛋白质
- 48.1 g
- 碳水化合物
- 55.1 g
- 脂肪
- 32.8 g
- 饱和脂肪
- 14.5 g
- 纤维
- 8.6 g
- 钠
- 1162.7 mg
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