Prawn and lemon zoodles (Thermomix® Spiralizer, TM6)

Name: Prawn and lemon zoodles (Thermomix® Spiralizer, TM6)
Prep time: 15 min
Cook time: 25 min
Total time: 25 min
Yield: 4 portions
Ingredients: 500 - 600 g zucchini; water; 4 garlic cloves; 1 fresh chilli; 70 g extra virgin olive oil; 500 g medium raw prawn; 50 g spring onions/green onions; 2 - 3 pinch dried chilli flakes; 40 g freshly squeezed lemon juice; 80 g ponzu dressing; 1 tsp cornflour; 2 tsp brown sugar; 2 - 3 pinch sea salt; 2 - 3 pinch ground white pepper; white sesame seeds

3.4 5 评分

准备工作 15 分钟

总数 25 分钟

4 portions

食材

zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
500 - 600 g
water to cover
garlic cloves
4
fresh chilli of choice, deseeded and cut into halves
1
extra virgin olive oil
70 g
medium raw prawn peeled (tails on optional)
500 g
spring onions/green onions roughly chopped
50 g
dried chilli flakes
2 - 3 pinch
freshly squeezed lemon juice
40 g
ponzu dressing
80 g
cornflour
1 tsp
brown sugar
2 tsp
sea salt
2 - 3 pinch
ground white pepper
2 - 3 pinch
white sesame seeds to sprinkle