设备与配件
Fresh tomato salsa (Pico de gallo)
准备工作 10 分钟
总数 15 分钟
465 g
食材
-
garlic clove1
-
red onion70 g
-
fresh coriander leaves only15 g
-
fresh jalapeño chilli trimmed and deseeded if preferred1
-
freshly squeezed lime juice (approx. 1 lime)20 g
-
Roma tomatoes seeds removed and diced500 g
-
sea salt½ tsp
-
ground black pepper1 tsp
难易度
初级
营养价值 每 465 g
钠
975.6 mg
蛋白质
7.8 g
热量
767.8 kJ /
183.5 kcal
脂肪
3.9 g
纤维
14.7 g
饱和脂肪
0.2 g
碳水化合物
39.7 g
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