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Mantao Buns with Dairy-Free Pumpkin Soup

Mantao Buns with Dairy-Free Pumpkin Soup
4.2 5 评分
准备工作 20 分钟
总数 1小时 20 分钟
12 portion
马上体验

食材

Mantao Buns
  • water
    130 g
  • sugar
    20 g
  • dried yeast active
    1 tsp
  • vegetable oil
    20 g
  • wheat flour
    250 g
  • salt
    1 pinch
Dairy-Free Pumpkin Soup
  • pumpkin cut in pieces (3 cm)
    350 g
  • carrot cut in pieces (3 cm)
    50 g
  • white onion
    50 g
  • water
    600 g
  • chicken stock paste, homemade
    2 tsp
  • roasted cashew nuts, unsalted
    30 g

难易度

初级

营养价值 每 1 portion

钠 200 mg
蛋白质 6 g
热量 1014 kJ / 242 kcal
脂肪 5 g
纤维 1 g
饱和脂肪 1 g
碳水化合物 43 g

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马上体验 更多信息

还收录在

Thermomix® Cooking Demo Philippines 7 道食谱
国际

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