跳至主要内容 搜索
Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)
4.8 118 评分
准备工作 5 分钟
总数 10 分钟
6 portions
马上体验

食材

  • extra virgin olive oil
    20 g
  • speck finely diced (see Tip)
    150 g
  • sunflower seeds
    2 tbsp
  • raw cashews
    4 tbsp
  • fresh parsley leaves only
    2 sprigs
  • celery stalk cut into pieces
    1
  • red onion
    30 g
  • broccoli (approx. 1-2), trimmed and cut into wedges
    400 g
  • mayonnaise (see Tips)
    80 g
  • natural yoghurt (see Tips)
    80 g
  • seeded wholegrain mustard
    2 tsp
  • sea salt
    3 pinches
  • ground black pepper
    2 pinches
  • dried cranberries
    50 g
  • Danish feta crumbled, to serve (see Tips)
    100 g

难易度

初级

营养价值 每 1 portion

钠 766.5 mg
蛋白质 12.6 g
热量 1591.1 kJ / 380.3 kcal
脂肪 30.1 g
纤维 3 g
饱和脂肪 7.9 g
碳水化合物 17.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Casual entertaining 25 道食谱
澳大利亚和新西兰
Savoury Christmas 19 道食谱
澳大利亚和新西兰
Stack up the savings 117 道食谱
澳大利亚和新西兰
Thermomix® Everyday Winter 2024 72 道食谱
澳大利亚和新西兰
Your Cookidoo® Snack Wizard 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Aussie potato salad

4.7(795)

1h 30min

Beetroot and carrot salad with vincotto dressing

4.7(99)

10min

Vegetable spring rolls

4.4(34)

1h 10min

Fresh tomato salsa (Pico de gallo)

4.8(42)

15min

Dukkah

4.8(36)

25min

Cypriot grain salad

4.6(79)

45min

Baked salmon sushi cups

5.0(6)

30min

Chilli paneer

4.2(28)

30min

Summer vegetable salad with maple tahini dressing

5.0(3)

30min

Scallops with pea purée

4.8(117)

25min

Chicken Katsu Sandwich Sushi (Onigirazu)

4.5(51)

1h 30min

Shredded chicken and sweet potato salad with cranberry dressing

4.6(38)

1h

 显示所有