设备与配件
Rye Kaiser rolls
准备工作 15 分钟
总数 26小时 30 分钟
8 pieces
食材
Poolish
-
water100 g
-
dried instant yeast1 pinch
-
baker's flour70 g
-
rye flour30 g
Dough
-
water200 g
-
dried instant yeast2 tsp
-
baker's flour plus extra to dust300 g
-
rye flour100 g
-
unsalted butter20 g
-
sea salt2 tsp
-
barley malt powder (see Tip)3 tsp
-
molasses2 tsp
-
extra virgin olive oil to grease
-
milk to brush
-
caraway seeds to sprinkle (optional)
难易度
高级
营养价值 每 1 piece
钠
476.2 mg
蛋白质
7.8 g
热量
1053.8 kJ /
251.9 kcal
脂肪
3.2 g
纤维
3.3 g
饱和脂肪
1.5 g
碳水化合物
47.7 g
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