![Three cheese pides Three cheese pides](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/B68925D0-F69B-4CE8-8428-A9FB0E7AAF12/Derivates/be4b7d42-21c8-47a2-8476-c7c3fafd5b5e.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- 20 g olive oil
- 150 g water
- 1 tsp white sugar
- 2 tsp dried instant yeast
- 300 g baker's flour, plus extra for dusting
- ½ tsp salt
Cheese filling
- 8 sprigs fresh mint, leaves only
- 80 g cheddar cheese, cut into pieces (2-3 cm)
- 80 g mozzarella, cut into pieces (2-3 cm)
- 130 g feta cheese, crumbled
Assembly
- 1 egg yolk, lightly beaten
- 1 tsp sesame seeds
- 4 eggs
- 营养价值
- 每 1 portion
- 热量
- 2746.8 kJ / 654 kcal
- 蛋白质
- 33.1 g
- 碳水化合物
- 57.8 g
- 脂肪
- 31.3 g
- 饱和脂肪
- 14.8 g
- 纤维
- 4.1 g
- 钠
- 973.5 mg
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