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Oven Mushroom and Beef Burger
TM6

Oven Mushroom and Beef Burger
3.7 (3 评分 )
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食材

  • 225 g shiitake mushroom, fresh, halved
  • 60 g portobello mushroom, fresh, halved
  • 115 g king oyster mushroom, fresh, halved
  • 60 g fresh brown mushrooms, halved
  • 450 g ground beef, broken into pieces
  • 60 g breadcrumbs, dried
  • 30 g liquid aminos, type Bragg
  • 1 tsp black pepper, freshly ground
  • 2 egg, large (65-70 g)
  • 2 tsp Worcestershire sauce
  • 4 slice cheddar cheese
  • 4 hamburger bun, toasted
营养价值
每 1 portion
热量
3261.8 kJ / 779.6 kcal
蛋白质
44.8 g
碳水化合物
59.5 g
脂肪
39.8 g
饱和脂肪
16.1 g
纤维
4.9 g
钠
1316.2 mg

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