难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Peeling Potatoes
- 700 g russet potatoes, unpeeled, cut into pieces (5 cm/2 in. wide)
- 600 g water
- 1 tsp vegetable oil
Curry Potato Soup
- 115 g yellow onions, cut into pieces
- 115 g carrots, cut into pieces
- 2 garlic cloves
- 30 g extra virgin olive oil
- 1 tbsp curry powder
- 800 g vegetable stock
- 15 g Dijon mustard
- 1 bay leaf, dried
- 1 tsp salt, to taste
- ¼ tsp ground black pepper
- 85 g coconut cream, plus extra to drizzle, to garnish
- fresh parsley, to garnish
- bread, sliced, toasted, to serve
- 营养价值
- 每 1 portion
- 热量
- 794.6 kJ / 189.9 kcal
- 蛋白质
- 3.3 g
- 碳水化合物
- 25.7 g
- 脂肪
- 8.1 g
- 饱和脂肪
- 2.9 g
- 纤维
- 4.1 g
- 钠
- 463.6 mg
其他推荐食谱
显示所有Creamy Tomato Soup
30min
Vegetable Soup
35min
Creamy Mushroom Soup
25min
Pumpkin soup
35min
Creamy mushroom soup
20 Min
Mantou Buns with Butternut Squash Soup (TM6 Metric)
55min
Chickpea soup with spinach
40min
New England Clam Chowder
45min
Broccoli Stem Soup with Crispy Potato Skins
45min
Minestrone
45min
Versatile smooth soup
45min
Spiced Moroccan lentil soup
40min