设备与配件
Maple Sweet Potato Soup with Parmesan Croutons
准备工作 15 分钟
总数 45 分钟
6 portions
食材
Croutons
-
bread any type, in pieces (½ in.)225 g
-
Parmesan cheese cut into pieces60 g
-
sage leaves, fresh1 - 2
-
unsalted butter45 g
-
olive oil30 g
-
salt to taste¼ tsp
-
garlic powder¾ tsp
-
onion powder½ tsp
-
black pepper, ground¼ tsp
Soup
-
onions cut into pieces115 g
-
carrots cut into pieces85 g
-
garlic clove peeled1
-
olive oil15 g
-
sweet potato peeled, cut into pieces (1 in.)700 g
-
maple syrup60 g
-
ginger, fresh1 tsp
-
salt¾ tsp
-
fresh sage leaves chopped1 - 1 ½ tsp
-
black pepper, ground¼ tsp
-
cinnamon, ground¼ tsp
-
vegetable broth800 g
-
prosciutto (可选的) for serving (see Tip)4 slices
-
sage leaf, fresh for garnish
难易度
初级
营养价值 每 1 portion
钠
820.5 mg
蛋白质
12.3 g
热量
2877.7 kJ /
687.8 kcal
脂肪
34.7 g
纤维
34.9 g
饱和脂肪
9.4 g
碳水化合物
97.1 g
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