设备与配件
Caprese Frittata
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
egg, large (65-70 g)6
-
salt½ teaspoon
-
black pepper, ground¼ teaspoon
-
water710 g
-
225 g pear tomato, halvedcherry tomato halved225 g
-
buffalo mozzarella sliced in half moons (¼ in)115 - 170 g
-
basil leaf, fresh hand torn5 - 8
-
balsamic glaze to drizzle
难易度
初级
营养价值 每 1 portion
钠
437.4 mg
蛋白质
14.1 g
热量
750.8 kJ /
179.5 kcal
脂肪
12.2 g
纤维
0.5 g
饱和脂肪
5.3 g
碳水化合物
2.8 g
您可能还喜欢...
显示所有Immune Boost (Metric)
5 Min
Gluten Free Pancakes and Waffles
45 Min
Maple Oatmeal with Apples and Blueberries
20 Min
Matcha Blueberry Morning Smoothie
5 Min
Apple, Lemon and Vanilla Jam
1 Std.
Coloured Eggs
40 Min
Gluten Free Waffles with Maple Bacon
1 Std.
Cashew and Cacao Smoothie
5 Min
Steamed Poached Eggs
15 Min
Granola
55 Min
Vegan Porridge with Fruits and Cinnamon
15 Min
Overnight Oats with Matcha Yogurt
8 Std.