难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 oz honey
- 1 oz olive oil
- ½ oz yellow mustard
- 48 - 64 oz whole chicken (approx. 3-4 lbs), spatchcocked (see Tip)
- 2 tbsp bbq seasoning, homemade or store bought (see Tip)
- 5 oz bbq sauce, homemade or store bought (see Tip), divided
- 营养价值
- 每 1 piece
- 热量
- 316.2 kJ / 75.6 kcal
- 蛋白质
- 0.5 g
- 碳水化合物
- 10.8 g
- 脂肪
- 3.9 g
- 饱和脂肪
- 0.5 g
- 纤维
- 0.8 g
- 钠
- 110.5 mg
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