难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 ¼ tsp salt, fine, divided
- 1 ¼ tsp black pepper, ground, divided
- 15 g lime peel, thin peel only, no pith (approx. 2 limes)
- 15 g parsley, fresh, leaves and tender stems
- 60 g lime juice
- ½ tsp paprika, smoked, ground
- 60 g olive oil
- 2 garlic clove
- ½ tsp cumin, ground
- 680 g fresh white fish (e.g. tilapia, halibut, cod)
- 170 g red cabbage, in pieces
- 30 g carrot, halved
- 1 jalapeño pepper, large (stem and seeds removed)
- 60 g mayonnaise
- 30 g cider vinegar
- 1 tbsp honey
- 60 g Greek yoghurt
- 510 g water
- 12 corn tortillas
- 营养价值
- 每 1 portion
- 热量
- 1460 kJ / 349 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 28 g
- 脂肪
- 15 g
- 纤维
- 4 g
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