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Summer vegetable salad with maple tahini dressing

Summer vegetable salad with maple tahini dressing
5.0 6 评分
准备工作 10 分钟
总数 30 分钟
6 portions
马上体验

食材

Maple tahini dressing
  • fresh parsley leaves only
    2 sprigs
  • tahini
    70 g
  • pure maple syrup
    30 g
  • lemon juice only
    1
  • cayenne pepper
    ¼ tsp
  • sea salt
    ¼ tsp
  • water
    40 g
Vegetable salad
  • quinoa
    100 g
  • water to soak
  • water
    600 g
  • Vegetable stock paste (see Tip)
    1 tsp
  • green beans trimmed and cut in halves
    150 g
  • zucchini cut into slices (1 cm)
    2
  • asparagus trimmed and cut into pieces
    1 bunch
  • extra virgin olive oil to drizzle
  • sea salt to season
  • ground black pepper to season
  • mixed baby salad leaves
    120 g
  • labne or yoghurt cheese, to serve
    100 g
  • fresh figs cut into quarters
    3
  • slivered almonds toasted, to serve
    3 tbsp

难易度

初级

营养价值 每 1 portion

钠 136.9 mg
蛋白质 8.5 g
热量 997.8 kJ / 238.5 kcal
脂肪 10.9 g
纤维 6.2 g
饱和脂肪 1.6 g
碳水化合物 29.9 g

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还收录在

Thermomix® Everyday Summer 2024/2025 74 道食谱
澳大利亚和新西兰

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