Summer vegetable salad with maple tahini dressing

Summer vegetable salad with maple tahini dressing

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准备工作 10 分钟

总数 30 分钟

6 portions

食材

Maple tahini dressing

fresh parsley leaves only
2 sprigs
tahini
70 g
pure maple syrup
30 g
lemon juice only
1
cayenne pepper
¼ tsp
sea salt
¼ tsp
water
40 g

Vegetable salad

quinoa
100 g
water to soak
water
600 g
Vegetable stock paste (see Tip)
1 tsp
green beans trimmed and cut in halves
150 g
zucchini cut into slices (1 cm)
2
asparagus trimmed and cut into pieces
1 bunch
extra virgin olive oil to drizzle
sea salt to season
ground black pepper to season
mixed baby salad leaves
120 g
labne or yoghurt cheese, to serve
100 g
fresh figs cut into quarters
3
slivered almonds toasted, to serve
3 tbsp

营养价值每 1 portion

热量 238.5 kcal / 997.8 kJ

蛋白质 8.5 g

脂肪 10.9 g

碳水化合物 29.9 g

纤维 6.2 g

饱和脂肪 1.6 g

钠 136.9 mg

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