Community fave brown rice salad

Community fave brown rice salad

4.7 81 评分

准备工作 10 分钟

总数 55 分钟

8 portions

食材

short grain brown rice
400 g
water
1000 g
soy sauce
60 g
freshly squeezed lemon juice
50 g
extra virgin olive oil
80 g
spring onions/green onions trimmed, cut into pieces (2 cm)
2 - 3
fresh flat-leaf parsley leaves only
10 sprigs
red capsicum diced (1cm)
1
roasted cashews
240 g
dried currants
150 g
sea salt to season
ground black pepper to season

难易度

初级

营养价值每 1 portion

钠 431.1 mg

蛋白质 10.4 g

热量 2043 kJ / 488.3 kcal

脂肪 24.9 g

纤维 5.8 g

饱和脂肪 3.9 g

碳水化合物 64.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Thermomix® Everyday Summer 2024/2025 74 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Shredded chicken noodle salad with green miso (Diabetes)

35 Min

Falafel

25 Std. 30 Min

Russian beetroot salad

1 Std. 10 Min

Mixed grain salad with lemon and honey dressing

55 Min

Warm Caesar salad with polenta croutons

1 Std. 55 Min

Mushroom-stuffed mushrooms

50 Min

Quinoa salad with mango salsa

1 Std.

Herbed chicken hors d'oeuvres

35 Min

Chicken Waldorf salad

40 Min

Cheesy broccoli pots

1 Std. 15 Min

Som tum (Thai green papaya salad)

20 Min

Sichuan pepper and chilli salt squid

30 Min

显示所有