Spiralized Tortilla

Spiralized Tortilla

4.3 4 评分

准备工作 20 分钟

总数 35 分钟

6 slices

食材

floury potatoes (e.g. Maris Piper, King Edward), medium, ends trimmed, if large, trimmed in a circular shape to fit blade width
500 - 600 g
onions quartered
120 g
olive oil
40 g
olive oil
4 - 5 Tbsp
large eggs
6
fine sea salt to taste
½ - ¾ tsp
ground black pepper
½ tsp

难易度

初级

营养价值每 1 slice

钠 336.7 mg

蛋白质 10.5 g

热量 1373.5 kJ / 328.3 kcal

脂肪 23.6 g

纤维 2.4 g

饱和脂肪 4.5 g

碳水化合物 18.7 g

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Spiralize Your Life 29 道食谱
英国和爱尔兰

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