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Spiralized Tortilla

Spiralized Tortilla
4.7 3 评分
准备工作 20 分钟
总数 35 分钟
6 slices
马上体验

食材

  • floury potatoes (e.g. Maris Piper, King Edward), medium, ends trimmed, if large, trimmed in a circular shape to fit blade width
    500 - 600 g
  • onions quartered
    120 g
  • olive oil
    40 g
  • olive oil
    4 - 5 Tbsp
  • large eggs
    6
  • fine sea salt to taste
    ½ - ¾ tsp
  • ground black pepper
    ½ tsp

难易度

初级

营养价值 每 1 slice

钠 336.7 mg
蛋白质 10.5 g
热量 1373.5 kJ / 328.3 kcal
脂肪 23.6 g
纤维 2.4 g
饱和脂肪 4.5 g
碳水化合物 18.7 g

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还收录在

Spiralize Your Life 28 道食谱
英国和爱尔兰

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