设备与配件
Ground Beef Taco Filling
准备工作 15 分钟
总数 25 分钟
6 portions
食材
-
white onions cut into wedges (1-1½ in.)6 oz
-
garlic cloves2
-
vegetable oil divided1 ½ oz
-
lean ground beef divided16 oz
-
tomato paste1 ½ oz
-
taco seasoning (see Tip)2 - 3 tbsp
难易度
初级
营养价值 每 1 portion
钠
321 mg
蛋白质
15.8 g
热量
1684.4 kJ /
402.6 kcal
脂肪
36 g
纤维
1.1 g
饱和脂肪
7 g
碳水化合物
5.6 g
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