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Spicy Chinese Chicken with Zoodles

Spicy Chinese Chicken with Zoodles
4.8 13 评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

Zoodles
  • carrots medium-sized (approx. 2-3 large), ends trimmed
    12 oz
  • zucchini medium-sized (approx. 2), ends trimmed, if necessary to fit blade width
    12 oz
Ginger Chicken
  • sugar
    1 oz
  • corn starch
    1 tbsp
  • Chinese five spice powder
    1 tsp
  • rice vinegar
    1 oz
  • mirin
    1 oz
  • tahini
    1 oz
  • soy sauce
    3 oz
  • dried red chili flakes to taste
    1 - 2 tsp
  • chicken thighs, skinless, boneless organic, cut into pieces (2 in.)
    21 oz
  • sesame oil
    1 tbsp
  • ginger peeled, cut into pieces
    1 oz
  • jalapeño pepper stem removed, cut into pieces
    1
  • garlic cloves
    2
  • water
    35 oz
  • vegetable oil to fry
    1 tbsp
  • cilantro chopped, to garnish
  • green onions thinly sliced, to garnish

难易度

初级

营养价值 每 1 portion

钠 1547.6 mg
蛋白质 26.5 g
热量 1716.6 kJ / 410.3 kcal
脂肪 23.3 g
纤维 4.6 g
饱和脂肪 4.9 g
碳水化合物 25.6 g

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