难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Wasabi mayonnaise
- 250 g grapeseed oil
- 2 egg yolks
- 2 tsp Dijon mustard
- 1 tsp lemon juice
- 1 pinch fine salt, to taste
- 25 g wasabi paste, to taste
Asian crab cakes
- ½ lime, zest only, no white pith
- 2 spring onions/shallots, trimmed and cut into quarters (approx. 40 g)
- 250 g fresh crab meat, or frozen crab meat, thawed
- 2 tbsp soy sauce
- 4 eggs
- 100 g breadcrumbs
- 70 g plain flour
- 1 - 2 pinches sea salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- 50 g white sesame seeds
- 2 tbsp vegetable oil
- Japanese pickled ginger, to serve
- 营养价值
- 每 1 piece
- 热量
- 1110 kJ / 264 kcal
- 蛋白质
- 7.6 g
- 碳水化合物
- 10 g
- 脂肪
- 22 g
- 饱和脂肪
- 3 g
- 纤维
- 1 g
- 钠
- 544.1 mg
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