设备与配件
Steamed scallops with cauliflower and truffle purée
准备工作 15 分钟
总数 35 分钟
8 portions
食材
Cauliflower truffle purée
-
garlic clove1
-
butter20 g
-
cauliflower broken into florets (3 cm)300 g
-
full cream milk100 g
-
truffle oil1 tsp
-
sea salt to taste¼ tsp
Scallops
-
water500 g
-
scallops in shells16
-
fresh chives finely chopped, for garnishing
难易度
初级
营养价值 每 1 portion
钠
160.2 mg
蛋白质
6 g
热量
271 kJ /
64.5 kcal
脂肪
3.4 g
纤维
1 g
饱和脂肪
1.7 g
碳水化合物
2 g
您可能还喜欢...
显示所有Shredded chicken noodle salad with green miso (Diabetes)
35 Min
Falafel
25 Std. 30 Min
Russian beetroot salad
1 Std. 10 Min
Mixed grain salad with lemon and honey dressing
55 Min
Warm Caesar salad with polenta croutons
1 Std. 55 Min
Mushroom-stuffed mushrooms
50 Min
Quinoa salad with mango salsa
1 Std.
Herbed chicken hors d'oeuvres
35 Min
Chicken Waldorf salad
40 Min
Cheesy broccoli pots
1 Std. 15 Min
Som tum (Thai green papaya salad)
20 Min
Sichuan pepper and chilli salt squid
30 Min