难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Cauliflower truffle purée
- 1 garlic clove
- 20 g butter
- 300 g cauliflower, broken into florets (3 cm)
- 100 g full cream milk
- 1 tsp truffle oil
- ¼ tsp sea salt, to taste
Scallops
- 500 g water
- 16 scallops in shells
- fresh chives, finely chopped, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 271 kJ / 64.5 kcal
- 蛋白质
- 6 g
- 碳水化合物
- 2 g
- 脂肪
- 3.4 g
- 饱和脂肪
- 1.7 g
- 纤维
- 1 g
- 钠
- 160.2 mg
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