
装置与配件
Polish vegetable salad (Insalata Russa)
准备工作 20 分钟
总数 1小时 20 分钟
8 portions
食材
Salad
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carrots peeled and cut into pieces (4 cm)300 g
-
parsnip peeled and cut into pieces (4 cm)200 g
-
celeriac peeled and cut into pieces (4 cm)100 g
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potatoes peeled and cut into pieces (4-4.5 cm)430 g
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water500 g
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eggs4
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leek white part only, cut into slices (1.5 cm)70 g
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dill cucumbers cut into pieces (3 cm)250 g
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apple cut into quarters and core removed180 g
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frozen green peas (可省略) thawed220 g
Dressing
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mayonnaise (see Tips)280 - 300 g
-
Dijon mustard1 tsp
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ground black pepper½ tsp
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sea salt1 pinch
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fresh parsley leaves only, finely chopped, for garnishing1 - 2 sprigs
营养价值 每 1 portion
热量
308 kcal /
1292 kJ
蛋白质
8 g
脂肪
15 g
碳水化合物
31 g
纤维
7 g
饱和脂肪
2.3 g
钠
520.8 mg